Arugula
Asparagus
Basil
Beetroot
Beets
Bell Pepper
Bok Choy
Broccoli
Carrot
Cauliflower
Celeriac
Celery
Cherry Tomato
Chervil
Chicory
Chives
Cilantro
Cress
Cucumber
Dill
Eggplant
Endive
Fennel
Garlic
Ginger
Green Asparagus
Green Beans
Iceberg Lettuce
Kale
Lamb’s Lettuce
Leek
Lemongrass
Lettuce
Mint
Mushroom
Onions
Parsley
Parsnip
Peppers
Pointed Cabbage
Pointed Sweet Pepper
Portobello
Potato
Radishes
Red Cabbage
Romaine Lettuce
Rosemary
Runner Beans
Sage
Salsify
Shallots
Spinach
Spring Onions
Sweet Corn
Sweet Potato
Tarragon
Thyme
Tomato
Watercress
White Asparagus
White Cabbage
Zucchini
Vegetable scraps & your worm bin
Most vegetable waste is nitrogen-rich ‘green’ material that forms the bulk of a worm’s diet. While generally welcomed, some vegetables or their preparation require attention due to moisture, potential odors, or texture. Adding these mindfully is key to maintaining the balance vital for an effortless, odor-free system.
A quick note on balance
Remember that many vegetables, especially leafy greens and cucurbits, have high water content. To maintain a healthy bin, always balance your vegetable additions by including dry, carbon-rich ‘browns’ like shredded cardboard or paper at the same time.
Perfect for lush indoor plants, the garden, or sharing with the community.
Using this vegetable-specific guide, you can confidently add vegetable scraps to your vermicomposting system, ensuring they contribute positively to the transformation process. This tailored approach makes managing your bin effortless, even with diverse vegetable waste. Looking to vermicompost fruits and household items as well? Discover more in our vermicompost guides.
Fruits
Cores, peels, and rinds provide the energy needed for a healthy, active system.
Household items
Coffee grounds, tea bags, and eggshells add valuable nutrients to your final compost.
Frequently asked questions
Can I add rotting or slimy vegetables?
What about cooked vegetables?
Why should I be careful with onions and garlic?
